On Your Bike
What does 'parked' mean for cyclists?
A change in one state's road rules has brought up some interesting questions.
Seaworthiness
Boot Camp
The best upper body exercise to get that perfect back
They require nothing but bodyweight and a bar - here's how to achieve the perfect pull up.
Seaworthiness
Is this the most extreme fitness test ever?
Forget F45 and CrossFit, the ultimate fitness test is training as an elite bodyguard.
The Long Run
Running headphones that last the distance
We roadtest the latest headphones to hit the market to see which ones will last the distance.
Boot Camp
How the fitness industry is conning you
With more 'experts' than you can throw a protein bar at, sorting fact from fiction can be hard.
The Long Run
Early bird: The biggest benefits to running in the morning
Break the habit of hitting the snooze button and improve your mood, health, and fitness.
On Your Bike
Car and bike collisions: who is at fault?
A new report challenges the perception that cyclists crash with motor vehicles because of the way they ride.
Seaworthiness
The truth about working out with caffeine
There's no need to abstain from this effective boost to perform at your best and smash your workout goals.
Boot Camp
Fasting isn't a diet, that's why it works
Science is finally catching up to the benefits intermittent fasting can have for your health.
Seaworthiness
Your gym could be making you sicker
They're meant to help you get fit, but you could get more than you bargained for.
The Long Run
Six ways to outrun the cold this winter
Don't let the drop in temperature get in the way of your running schedule.
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