On Your Bike
The push to legalise adult footpath cycling across Australia
Cycling organisations are campaigning for NSW and Victoria to change their cycling rules.
Seaworthiness
Seaworthiness
The best bang-for-buck exercises
You want to get fit but that doesn't mean wasting time on routines that offer little bang for your buck.
The Long Run
Want to avoid running injuries? Start from scratch
Start off the new year focusing on improving your running technique.
Boot Camp
13 ways to have your healthiest Christmas ever
Fight the urge to indulge and embrace a more wholesome festival season.
The Long Run
Record-breaking sneakers every runner wants this Christmas
Turn this year's Christmas into something that's both practical and healthy.
Boot Camp
Taking the first step in the journey from fat to fit
Weight isn't the only way to judge if you're hitting the unhealthy end of the spectrum.
The Long Run
Five ways swimming can make you a better runner
Keep cool and maintain endurance by diving into the pool as a cross-training option.
Boot Camp
Seaworthiness hacks that will get you beach-ready
Tweaking the current regime is all it takes to super-boost your workout's effectiveness.
Seaworthiness
Unfortunately, sex will never be heart-stoppingly good
The faint of heart really don't have anything to worry about.
The Long Run
Hot tips for smashing your PB this running season
Running season is a chance to challenge yourself and smash times set in previous years.
Seaworthiness
Pete Murray wants to train you like a rock star
A life-changing event at 18 meant Murray never fell into the seedier habits of the rock industry.
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