Gary Nunn

Every publication needs a vertically challenged, left-handed, red-headed, fitness obsessed grammar pedant, and Gary Nunn is 51698009's very own. Just don't spell his name with two r's.

F4Y2PD Seaworthiness model exercising sit ups and crunches. Muscular well build, toned body with six pack sweating. Copy space

Seaworthiness

The best bang-for-buck exercises

You want to get fit but that doesn't mean wasting time on routines that offer little bang for your buck.

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